Common Beliefs Part II

Remember those common beliefs we busted in episode 25? Well, get ready for round two!

In this episode, we're diving even deeper into the beliefs that keep us reaching for that glass. 

We’ll explore and challenge the notions that alcohol helps us have more fun, eases our anxiety, and compares our habits to others to justify our drinking. 

I share personal anecdotes, like my recent dinner event and using Byron Katie’s Self Inquiry to dissect my own beliefs. We’ll also discuss how societal norms and brain chemistry affect our drinking habits. 

Tune in for insights, tips, and a refreshing perspective on how you can rethink your relationship with alcohol.

Are you ready to drink 95% less in 30 days without committing to the nevers, forevers, and always so you can have more time and freedom to create a life that you love? Fill out this brief application to schedule a free 30-minute call.

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