Epi 39 - 5 Habits That Made Me Happier
Today kicks off a five-part series on habits to break for a happier life. In this episode, we explore how complaining robs you of your power and happiness. Learn why complaining feels good at first but can lead to negativity and stress. Discover practical tools like a complaint journal, 21-day challenges, and gratitude swaps to shift your mindset from complaints to solutions. Join us for actionable steps and a journey towards inner peace and fulfillment.
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