Aug. 23, 2025

EPI 77 - We Don’t Need Another Plan: We Need a Paradigm Shift

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Season 1

Hey friend — welcome back to The Habit Within! I’m Camille Kinzler, and today I want to talk about something I know so many of us wrestle with: the constant search for the “right plan.”

You know the cycle… a new diet, a new workout, a new productivity hack. We jump in, hoping this will finally be the thing that fixes everything — only to feel defeated when it doesn’t stick. But here’s the truth: we don’t need another plan. We need a paradigm shift.

In this episode, I share why shifting the way we think about health, energy, and habits matters so much more than adding one more checklist to our lives.

In this episode, I explore:

  • Why chasing the “perfect plan” keeps us stuck in cycles of burnout and frustration
  • What it actually looks like to shift your paradigm instead of your plan
  • How I’ve been personally working through this in my own life (and why I know you’ll relate)
  • The small mindset shifts that create sustainable change — not just another short-term fix
  • Why grace, presence, and alignment will always outlast rigid rules and routines

This isn’t about throwing out structure altogether — it’s about creating space for a new way of seeing yourself, your habits, and your health.

I’d love to know:
What paradigm are you ready to shift? Share your reflections with me — I love hearing your stories and aha moments.

If You Loved This Episode…

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If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
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