Episodes

3
Feb. 20, 2024

Why quitting drinking has become a habit

Failure, like everything else you do, is a habit, and in this episode, you’ll discover how to break the cycle of your failure feedback loops. What are some of your habits? You may not recognize this as a habit, but failure, just like everything else you do, is a habit, and it can be a particularly challenging one to break. That’s why in this episode, I’m helping you bust through your failure feedback loop, so you can finally change those habits that are holding you back. BY THE TIME YOU FINISH ...
4
Feb. 20, 2024

Shortcut to breaking your drinking habit

In this episode, you’ll discover how habits are formed and uncover a shortcut to breaking them. When was the last time you swore that you would stop doing something only to find your popping the wine cork or sneaking fries off your partners plate 2 days later? Unfortunately, breaking a habit or beginning a new one takes more than just a bold declaration, and this is where most of us fall short. To truly make a change, you need to understand how your habits are formed and the shortcuts to finall...
5
Feb. 20, 2024

#1 mindset shift instead of saying no to drinking

In this episode, you’ll discover the power behind saying "no" and how to shift your perspective to what matters. When was the last time saying no to something felt easy for you? So many of us hate saying no, but in reality, every no means you’re saying yes to something else. In this episode, I’m sharing how this new mindset changed things for me and how to shift your perspective to create the life you crave, too. BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: Why saying no to one thing means y...
Feb. 12, 2024

Drinking After 5 Years of Not Drinking - My Story

The quick and dirty about drinking after 5 years as a non-drinker, and what I've learned as I write my story in pencil. Are you tired of the break-up-then-make-up cycle with alcohol? Are you ready to re-evaluate your relationship with alcohol without the nevers, forevers and always? Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!